The Little Girl Inside

Welcome to Be Guided, Be Inspired!

The human life cycle is paved with unique stories from unique beings.  With all forms of Ups and Downs, a human being represented by all of those, and how he or she chooses to get back up.  

However and Whatever Ups or Downs, or sideways stories we live, we are defined by how we handle what is thrown at us.  

The Be Guided, Be Inspired community is meant to allow women to feel Guided, Inspired, Empowered, Seen and Understood.  A place to refuel when we running on low.  

Now that I’ve said hello to the world, it’s time to introduce yourself. I’m Janik.  

A Mother, a daughter, a sister, a friend, an Entrepreneur, a loving and caring human being that wants to spread joy in the life of others.   I’ve lived through my own share of hurdles in life... some would say more than many...  But those experiences have made me want to make sure no one is left behind.  No one os left to feel alone, uncared for, unseen and undervalued.  

Everyone deserve to rise and live the full extent of who they are.  Through LOVE, Compassion, Care and Kindness.  

Through the stories you will read, you will be tempted to take sides... Find a "good guy" or a "bad guy". There is no good or bad, right or wrong, there is only what life experiences teaches us and build us into who we are meant to be and what we are here on earth to live. 

I'm probably dyslexic, ADHD, and much more. I have childhood traumas, like most.  I am perfect in my imperfections.  This is what I want to help you learn about yourself.  That you are perfect in your imperfections.  That you path, however bumpy it has been, you are perfect as you are.  

We are flawed and beautiful.   We need to learn to accept those rough edges and appreciate how they have turned us into Lotus flowers.

“Did you know”, that a Lotus flower grows in deep dark mud?!  

Have you see how beautiful it turn into, once it reaches its full potential and touches the light.  See yourself as a lotus flower.  You’re currently in the deep dark mud, working on growing into the most beautiful version of yourself, as a lotus flower.  

It's ok to forget about the small stuff. It’s just white noise around you to distract you from who you are meant to be.  

The next few chapters are about what a human being can go through in a life time.  

We are going to read the story of a little girl, who just wants to grow and be loved.  

A little girl with a big heart.  But that learns early on that growing up and living comes with all the ups and downs.  She is learning what it means to be a human being on this planet.

Jan is this little girl.  Today she’s a mother of 2 daughters.  

Born in 1984 in Montreal, Canada, to a single mother.  I have 4 siblings, all from different sets of parents.  Mostly raised by her mom.  

Married an Englishman, that she met in Thailand.  She’s an animals lover, a traveller, a scuba diving instructor, a skier, a friend, an entrepreneur, a swimmer, a lover, most likely dyslexic with ADHD, but only love in her heart yo help other.  

Not only one thing defines her. Its a daily addition of titles she has collected over the years, that have made her into the person she is today.  

You will read about her journey on this planet for the last 40 years.  

She hopes she can inspire you to rise again and again.  No matter how hard the curve ball you’ve given.  

She wants to inspire you to become the best version of yourself, because You Are Worth It!