Summary This podcast episode delves into the cycle of abuse experienced by women, featuring Allie, a survivor and director of Women Aware. The conversation explores the phases of abuse, personal stories of healing, recognizing red flags, the importance of support systems, and the journey towards empowerment and self-love. Allie shares her experiences and insights, emphasizing the need for community and understanding in overcoming the challenges faced by survivors of intimate partner violence. https://www.womenaware.ca/ https://www.instagram.com/womenaware.mtl/?hl=en @ womenaware.mtl @Janikfauteux @be.guided.be.inspired Takeaways The cycle of abuse consists of four phases: honeymoon, tension-building, incident, and reconciliation. Leaving an abusive relationship can be extremely dangerous, especially during the separation phase. Survivors often feel isolated and may not disclose their experiences to friends or family. Recognizing red flags early can help prevent entering an abusive relationship. Support systems, including friends and family, play a crucial role in a survivor's healing process. Empowerment and self-love are essential for survivors to reclaim their identities. Therapy and professional help can provide necessary support for survivors. Survivors often downplay their experiences, feeling guilty for not leaving sooner. It's important to set boundaries and understand that no is a full sentence. Community awareness and open conversations about abuse can help break the cycle. Keywords abuse, women, cycle of abuse, intimate partner violence, healing, support systems, empowerment, self-love, red flags, personal stories @Janikfauteux @be.guided.be.inspired https://www.beguidedbeinspired.com/ #abuse #womanaware #abusesurvivor #abusedmom #advocatingforwomen #awareness #gethelp #empowerment #superwoman #awomanssparkpodcast

Summary In this episode of the Women's Park podcast, Janik Fauteux interviews Holly Williamson, the founder of Women of Pader, an organization dedicated to empowering women in Pader, Uganda. Holly shares her journey of discovering her calling to help women in a war-torn region, the challenges faced in building trust within the community, and the transformative impact of her work. The conversation highlights the importance of sustainable development, community empowerment, and the personal growth that comes from giving back. https://www.thewomenofpaderuganda.org/ @thewomenofpaderuganda @hollywilliamson @Janikfauteux @be.guided.be.inspired Takeaways Holly Williamson found her calling after becoming an empty nester. The Women of Pader started with 20 women and now supports almost 1,000. Building trust in a community affected by war takes time and effort. Sustainable development is key to empowering women in Uganda. Holly's family has been deeply involved in her mission. The malaria program has saved many lives in Pader. Community members are now better fed and clothed than before. Holly emphasizes the importance of teaching the next generation. Volunteering abroad requires commitment and understanding of local needs. There are many ways to give back, both locally and globally. Keywords Holly Williamson, Women of Pader, Uganda, empowerment, community, sustainable development, hope, transformation, women's rights, charity @Janikfauteux @be.guided.be.inspired https://www.beguidedbeinspired.com/ #womenorganisation #ugandanwomen #uganda #worldofwomen #inspirational #empowerment #superwoman #awomanssparkpodcast #abuse #advocatingforwomen #awareness #empowerment #awomanssparkpodcast

Summary In this episode of the Women's Spark podcast, Janik and Tabi Yosha explore the complexities of being a single mother and single parent. Tabi shares her journey of responsibility, growth, and the challenges she faced whilst watching her son grow. They discuss the impact of needing of be strong, not relying on anyone when it comes to the wellbeing of our children but relying on the community around us is also important. Tabi's story is one of resilience, renewal, and the desire to create positive in hers and her son’s life. Takeaways Being a single mother with all the responsibilities. Family dynamics can shape our child’s identity and relationship. The weight of responsibility can lead to personal challenges. Finding a sense of purpose is crucial for personal growth. Childhood experiences can have lasting impacts on adulthood. Being surrounded by a strong community can help. Needing a strong will to overcome some challenges when it comes to our children. Our child is our Why. Keywords Single parent, family dynamics, responsibility, identity, single mother, childhood impact, community service, relationships, growing @Janikfauteux @be.guided.be.inspired https://www.beguidedbeinspired.com/ #singlemother #singleparent #Tabiyosha #parentingalone #awomansspark

Summary: In this episode of A Woman's Park, host Janik Fauteux welcomes Faith Kamau, who shares her powerful text 'Women in Power.' Faith reflects on the representation of women in leadership roles, the challenges they face, and the importance of women's voices in politics. The conversation delves into the systemic barriers that prevent women from seeking public office and the societal perceptions that undermine their capabilities. Janik and Faith discuss the need for continued advocacy for women's representation and the empowerment of young women to pursue leadership roles. Takeaways Women in power is a heartfelt topic. We do have power and our right to vote. I grew up wanting to see women in power. Women are viewed as incompetent leaders. The glass cliff only exists if we let it. Women are constantly in a damned if they do cage. We need to keep fighting for women's candidacy. It's a lived reality for women every day. 51% of the population, we outnumber them. Let's change the world of women one conversation at a time. Keywords: women empowerment, leadership, gender equality, women's rights, political representation, Faith Kamau, A Woman's Park, podcast, women's voices, feminism #feminism #women #womeninpower #womensneeds #feelingseen #feelingunderstood #loveisall #womeneveryday