Being Abandoned / Being Rejected

Being Abandoned or Rejected.  What is being Abandoned and/or rejected?

It’s the emptiness or void that is left by a person in our life.  A void we always try to fill, in any way possible, to take the pain away from this person leaving us.

It can be a parent, a partner, a friend or anyone who is important in our lives.  

We can fill this void in positive or negative ways. 

How to do it positively?

• Learn to Know Yourself

• Learn your Value

• Love Yourself

• Self Care through tender moments 

• No Expectations from others

• No judgement

• Accept ourselves as we are and that this person was only meant to be in our lives for a period of time.  No matter how painful it may feel in the moment.

• Celebrate or little moments

Slowly the pain will fade.  However, if this pain is deep, it can emerge back again if someone else bring those feelings up, through their actions.  

It will take time to heal this new episode.  But the more you know who you are and your value.  That you don’t lose track of you self love and self worth, the less painful it will be the next time.

We are Amazing and Magical.  We can stand on our own 2 feet, by ourselves.  We don’t need anyone else to provide our self love.  It should always come from within, no matter how foreign a concept it may be.  

Better Alone than with people that don’t see us or understand us.  A relationship should be double sided, simple and make you feel calm and carefree.

REFLECTIONS:

• Have you ever been rejected or abandoned?

• Have you done some work to heal this wound?

• Are you able to feel love for yourself without others around?